POTS Daily Tracking Sheet
Our team developed this tracking tool to help you and your medical team determine various patterns, what may help you the most, and help you determine various triggers. The goal is that it allows you to gain more insight into patterns that can increase your quality of life - that is incredibly important to us.
Notes:
1.) Each column in the sheet contains a small note describing what to include in each column.
2.) Once downloaded, columns can be deleted and changed depending on what is best for you.
3.) We have included enough rows to allow for one year of tracking!
4.) Please reach out to our team here if you have any questions - we are happy to help!
Access the A4P Daily Tracker
To create an editable Google Sheets version from the link above:
1) You first need a Google account. Be sure to log in before accessing the link above.
2) After opening the link above, click “File” and then click “Make a Copy.” This will allow you to edit the sheet within your own personal Google Drive.
3) If using Excel or Google Sheets, be sure to change the first date at the top left to be the first date of your symptom tracking. All other dates will update accordingly.